project_hachi

3 months ago

MS Target weak points

Duration

55min

Volume

1,750 lbs

Stretching

SETS

TIME

1

7min 14s

Preacher Curl (Machine)

SETS

WEIGHT & REPS

1

70lbs x 10 reps

2

70lbs x 9 reps

3

60lbs x 7 reps

Cycling

SETS

DISTANCE & TIME

1

0mi - 13min 11s

Best Duration

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project_hachi

Workouts

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Followers

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