Superset

Push Up

SETS

REPS

1

35 reps

2

31 reps

3

31 reps

Superset

Plank

With 30lb Toddler climbing on back

SETS

TIME

1

1min 1s

2

1min 10s

3

1min 1s

Superset

Pull Up

SETS

REPS

1

6 reps

2

4 reps

3

4 reps

Superset

Side Plank

While wrestling 30lb toddler

SETS

TIME

1

1min 0s

2

1min 2s

Best Duration

3

50s

4

50s

5

40s

6

44s

Superset

Pistol Squat

Equal reps per side

SETS

REPS

1

10 reps

2

10 reps

3

5 reps

Superset

Superman

With 30lb toddler climbing on me

SETS

REPS

1

36 reps

Best Reps

2

23 reps

3

32 reps

To follow setsol and track your own workouts, download Hevy for free.

To follow setsol and track your own workouts, download Hevy for free.