ybarrar

Richard Ybarra

Workouts

276

Followers

11

Following

9

ybarrar

Richard Ybarra

Workouts

276

Followers

11

Following

9

ybarrar

3 hours ago

Arm Day

Duration

1h 45min

Volume

16,071 kg

Records

2

Workout

5 sets Bicep Curl (Barbell)

5 sets Hammer Curl (Dumbbell)

5 sets Seated Incline Curl (Dumbbell)

See 7 more exercises

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