Gymnast Body 01

Exercises

Pull Up

4 sets

Rest 3min 0s

Triceps Dip (Weighted)

3 sets

Rest 3min 0s

Inverted Row

3 sets

Rest 3min 0s

Diamond Push Up

3 sets

Rest 3min 0s

L-Sit Hold

3 sets

Rest 3min 0s

Straight Leg Deadlift

3 sets

Rest 2min 0s

Squat (Barbell)

3 sets

Rest 2min 0s

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Save Routine

To save this routine and track your workouts, download Hevy for free.