Lower Chest Workout at Home

Created by

hevy_articles

Exercises

Chair Chest Dips

3-4 sets 6-20 reps

4 sets

Incline Push Ups

3-4 sets 6-30 reps

4 sets

High Resistance Band Crossover

2-3 sets 15-30 reps

3 sets

Save Routine

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Created by

hevy_articles

Save Routine

To save this routine and track your workouts, download Hevy for free.