Full body 2

Created by

remiblanc

Exercises

Bench Press (Dumbbell)

3 sets

Rest 45s

Squat (Smith Machine)

3 sets

Rest 45s

Seated Shoulder Press (Machine)

3 sets

Rest 45s

Seated Cable Row - V Grip (Cable)

3 sets

Rest 45s

Chest Fly (Machine)

3 sets

Shrug (Dumbbell)

3 sets

Rest 45s

Hammer Curl (Cable)

4 sets

Rest 45s

Save Routine

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Created by

remiblanc

Save Routine

To save this routine and track your workouts, download Hevy for free.