Deadlift + Legs

Created by

mucksz

Exercises

Deadlift (Trap bar)

5 sets

Rest 3min 0s

Squat (Bodyweight)

2 sets

Squat (Barbell)

5 sets

Rest 3min 0s

Squat (Bodyweight)

1 set

Leg Press (Machine)

1 set

Leg Extension (Machine)

3 sets

Lying Leg Curl (Machine)

3 sets

Seated Calf Raise

3 sets

Save Routine

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Created by

mucksz

Save Routine

To save this routine and track your workouts, download Hevy for free.