MW RP

Created by

chumbus

Exercises

Bent Over Row (Barbell)

3 sets

4-10 reps

Squat (Barbell)

3 sets

5-6 reps

Bicep Curl (Barbell)

3 sets

5-9 reps

Lateral Raise (Dumbbell)

3 sets

5-6 reps

Superset

Lying Leg Curl (Machine)

3 sets

5-7 reps

Incline Bench Press (Barbell)

3 sets

4-8 reps

Triceps Extension (Cable)

3 sets

5 reps

Save Routine

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Created by

chumbus

Save Routine

To save this routine and track your workouts, download Hevy for free.