GLZCP3

Created by

cloudilduce

Exercises

Bench Press (Barbell)

T1

8 sets

3-10 reps

Rest 3min 0s

Squat (Barbell)

T2

5 sets

8-10 reps

Rest 2min 0s

Lat Pulldown (Cable)

T3

3 sets

15-25 reps

Rest 1min 30s

Face Pull

T3

3 sets

15-25 reps

Rest 1min 30s

Hack Squat (Machine)

T3

3 sets

15-25 reps

Rest 1min 30s

Save Routine

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Created by

cloudilduce

Save Routine

To save this routine and track your workouts, download Hevy for free.