Intermediate Dumbbell Lat Workout

Created by

hevy_articles

Exercises

Bent Over Row (Dumbbell)

4 sets

10-12 reps

Chest Supported Incline Row (Dumbbell)

3 sets

10-12 reps

Renegade Row (Dumbbell)

3 sets

10-12 reps

Pullover (Dumbbell)

3 sets

12-15 reps

Save Routine

To save this routine and track your workouts, download Hevy for free.

Created by

hevy_articles

Save Routine

To save this routine and track your workouts, download Hevy for free.