Arnold Split - Tricep Workout

Created by

hevy_articles

Exercises

Bench Press - Close Grip (Barbell)

6 sets

6-20 reps

Superset

Skullcrusher (Barbell)

4 sets

12 reps

Single Arm Tricep Extension (Dumbbell)

4 sets

12 reps

Save Routine

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Created by

hevy_articles

Save Routine

To save this routine and track your workouts, download Hevy for free.