Legs,glutes, abs tues, Thursday

Created by

miche3

Exercises

Leg Press (Machine)

4 sets

5-10 reps

Seated Calf Raise

4 sets

10 reps

Leg Extension (Machine)

4 sets

5-10 reps

Hip Abduction (Machine)

4 sets

10 reps

Crunch (Machine)

4 sets

10 reps

Hack Squat (Machine)

4 sets

5 reps

Save Routine

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Created by

miche3

Save Routine

To save this routine and track your workouts, download Hevy for free.