Leg Day (B)

Created by

classpassass

Exercises

Stair Machine

Starting cardio

1 set

Superset

Hip Thrust (Barbell)

3 sets

8 reps

Glute Bridge

3 sets

Superset

Squat (Machine)

3 sets

8 reps

Dumbbell Step Up

On the V-Squat machine

3 sets

8 reps

V-Squat Good Morning

3 sets

8 reps

Lateral Leg Raise

3 sets

8 reps

Rowing Machine

Finisher

1 set

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Created by

classpassass

Save Routine

To save this routine and track your workouts, download Hevy for free.