core

Exercises

V Up

piernas dobladas

2 sets

20 reps

Bicycle Crunch Raised Legs

2 sets

20 reps

V Up

al fallo

1 set

Plank

lo mas que puedas

2 sets

Hanging Leg Raise

2 sets

10 reps

Save Routine

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Save Routine

To save this routine and track your workouts, download Hevy for free.