Legs/Shoulders - Day 1 - Wednesday

Created by

wooskifps

Exercises

Romanian Deadlift (Dumbbell)

1 set

Rest 2min 0s

Squat (Smith Machine)

1 set

Rest 2min 0s

Walking Lunge

1 set

Face Pull

1 set

10 reps

Rest 2min 30s

Lateral Raise (Dumbbell)

1 set

12 reps

Rest 3min 0s

Lateral Raise (Cable)

1 set

Save Routine

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Created by

wooskifps

Save Routine

To save this routine and track your workouts, download Hevy for free.