Kettlebell Upper Body Workout for Beginners

Created by

hevy_articles

Exercises

Kettlebell Shoulder Press

8-12 reps

3 sets

Kettlebell High Pull

8-12 reps

3 sets

Kettlebell Chest Press

8-12 reps

3 sets

Kettlebell Swing

12-15 reps

3 sets

Kettlebell Curl

2-3 sets: 12-20 reps

3 sets

Save Routine

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Created by

hevy_articles

Save Routine

To save this routine and track your workouts, download Hevy for free.