leg

Created by

agupt108

Exercises

Squat (Smith Machine)

4 sets

8-12 reps

Leg Extension (Machine)

4 sets

8-12 reps

Single Leg Romanian Deadlift (Dumbbell)

bench support

4 sets

8-12 reps

Seated Leg Curl (Machine)

4 sets

8-12 reps

Single Leg Standing Calf Raise (Dumbbell)

4 sets

8-12 reps

Leg Raise Parallel Bars

4 sets

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Created by

agupt108

Save Routine

To save this routine and track your workouts, download Hevy for free.