Full Body B

Created by

oronbz

Exercises

Incline Bench Press (Dumbbell)

4 sets

6-11 reps

Rest 2min 0s

Hack Squat (Machine)

4 sets

10 reps

Rest 2min 0s

Lying Leg Curl (Machine)

3 sets

6-12 reps

Rest 1min 30s

T Bar Row

3 sets

8-12 reps

Rest 1min 30s

Bicep Curl (Cable)

4 sets

7-12 reps

Rest 1min 30s

Crunch (Machine)

2 sets

9-13 reps

Rest 1min 30s

Save Routine

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Created by

oronbz

Save Routine

To save this routine and track your workouts, download Hevy for free.