Legs/Shoulders - Day 2 - Saturday

Exercises

Romanian Deadlift (Dumbbell)

1 set

Rest 2min 0s

Hip Thrust (Barbell)

1 set

Rest 2min 0s

Deadlift (Trap bar)

1 set

Upright Row (Cable)

1 set

Rest 2min 30s

Chest Supported Y Raise (Dumbbell)

1 set

Rest 3min 0s

Front Raise (Dumbbell)

1 set

Save Routine

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Save Routine

To save this routine and track your workouts, download Hevy for free.