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Created by

approxfit

Exercises

Treadmill

1 set

Pull Up

4 sets

15-25 reps

Incline shrugs

4 sets

15-20 reps

Bent Over Row (Barbell)

2 sets

15 reps

Face Pull

3 sets

20-25 reps

Single Arm Cable Row

2 sets

15 reps

Save Routine

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Created by

approxfit

Save Routine

To save this routine and track your workouts, download Hevy for free.