Back ⬜

Created by

approxfit

Exercises

Treadmill

1 set

Pull Up

3 sets

15-20 reps

Rest 2min 0s

Chest Supported Incline Row (Dumbbell)

4 sets

15-20 reps

T Bar Row

3 sets

15 reps

Incline shrugs

3 sets

15-25 reps

Save Routine

To save this routine and track your workouts, download Hevy for free.

Created by

approxfit

Save Routine

To save this routine and track your workouts, download Hevy for free.