Lower body

Created by

rizzler_in_making

Exercises

Hack Squat (Machine)

4 sets

Rest 3min 0s

Romanian Deadlift (Dumbbell)

3 sets

Rest 3min 0s

Leg Extension (Machine)

3 sets

Rest 3min 0s

Lying Leg Curl (Machine)

3 sets

Rest 3min 0s

Calf Press (Machine)

3 sets

Rest 3min 0s

Cable Crunch

3 sets

Rest 3min 0s

Superset

Leg Raise Parallel Bars

3 sets

Rest 3min 0s

Single Arm Lateral Raise (Cable)

3 sets

Rest 3min 0s

Save Routine

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Created by

rizzler_in_making

Save Routine

To save this routine and track your workouts, download Hevy for free.