Arnold Split - Back Workout

Created by

hevy_articles

Exercises

Wide Pull Up

Each set to Failure

5 sets

Superset

Bent Over Row (Barbell)

5 sets

6-15 reps

Lat Pulldown (Cable)

5 sets

6-15 reps

Straight Leg Deadlift

5 sets

10-15 reps

Save Routine

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Created by

hevy_articles

Save Routine

To save this routine and track your workouts, download Hevy for free.