Inner Thigh Workout

Created by

hevy_articles

Exercises

Squat (Barbell)

3-4 sets 6-10 reps

4 sets

Lateral Lunge

16-30 reps (total)

3 sets

Single Leg Glute Bridge

10-25 reps (per side)

3 sets

Scissor Leg Plank

2-3 sets 5-10 reps

3 sets

Save Routine

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Created by

hevy_articles

Save Routine

To save this routine and track your workouts, download Hevy for free.