Leg At Home Workout

Created by

hevy_articles

Exercises

Goblet Squat

Rep range: 8-15

3 sets

Glute Bridge Curls

Rep range: 5-15

3 sets

Dumbbell Step Up

Rep range: 10-12

3 sets

Romanian Deadlift (Dumbbell)

2-3 sets - Rep range: 8-10

3 sets

Single Leg Standing Calf Raise

2-3 sets - Rep range: 12-20

3 sets

Wall Sit

2-3 sets - Time range: 30-60 seconds

3 sets

Save Routine

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Created by

hevy_articles

Save Routine

To save this routine and track your workouts, download Hevy for free.