Back/Bi - Day 2 - Friday

Created by

wooskifps

Exercises

Straight Arm Lat Pulldown (Cable)

1 set

Single Arm Lat Pulldown

1 set

Pull Up (Assisted)

1 set

Bicep Curl (Cable)

1 set

Preacher Curl (Barbell)

1 set

Cross Body Hammer Curl

1 set

Save Routine

To save this routine and track your workouts, download Hevy for free.

Created by

wooskifps

Save Routine

To save this routine and track your workouts, download Hevy for free.