Abs at home 😔🤞

Created by

ruby_w3ber98

Exercises

Plank

2 sets

Side Plank

2 sets

Reverse Plank

2 sets

Oblique Crunch

8 sets

10 reps

Sit Up

3 sets

10 reps

Russian Twist (Bodyweight)

3 sets

20 reps

Heel Taps

3 sets

20 reps

Ab Scissors

3 sets

20 reps

Dead Bug

4 sets

10 reps

Save Routine

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Created by

ruby_w3ber98

Save Routine

To save this routine and track your workouts, download Hevy for free.