Monday - Friday l Shoulders

Created by

tdorsett

Exercises

Lateral Raise (Dumbbell)

4 sets

12 reps

Rest 5min 0s

Shoulder Press (Dumbbell)

4 sets

12 reps

Rest 5min 0s

Front Raise (Dumbbell)

4 sets

12 reps

Rest 5min 0s

Save Routine

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Created by

tdorsett

Save Routine

To save this routine and track your workouts, download Hevy for free.