Lower Body Pull Workout

Created by

hevy_articles

Exercises

Deadlift (Barbell)

4 sets

5-8 reps

Rest 3min 0s

Glute Ham Raise

3 sets

8-12 reps

Single Leg Romanian Deadlift (Dumbbell)

3 sets

10-15 reps

Glute Bridge

3 sets

15-25 reps

Save Routine

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Created by

hevy_articles

Save Routine

To save this routine and track your workouts, download Hevy for free.