FullBody

Created by

schadenlord

Exercises

Lat Pulldown (Cable)

4 sets

10 reps

Rest 1min 45s

Bulgarian Split Squat

3 sets

10 reps

Rest 1min 45s

Incline Bench Press (Dumbbell)

4 sets

10 reps

Rest 1min 45s

EZ Bar Biceps Curl

4 sets

10 reps

Rest 1min 45s

Triceps Rope Pushdown

3 sets

10 reps

Rest 1min 45s

Single Arm Lateral Raise (Cable)

4 sets

10 reps

Rest 1min 45s

Single Leg Standing Calf Raise (Machine)

4 sets

20 reps

Rest 1min 45s

Save Routine

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Created by

schadenlord

Save Routine

To save this routine and track your workouts, download Hevy for free.