Gk3

Exercises

Bench Press (Cable)

4 sets

Reverse Hyperextension

4 sets

Hack Squat (Machine)

4 sets

Leg Press Horizontal (Machine)

4 sets

Preacher Curl (Machine)

6 sets

Triceps Extension (Machine)

6 sets

Upright Row (Cable)

5 sets

Face Pull

5 sets

Straight Arm Lat Pulldown (Cable)

6 sets

Hintere Schulter

5 sets

Save Routine

To save this routine and track your workouts, download Hevy for free.

Save Routine

To save this routine and track your workouts, download Hevy for free.