Upper Glute Workout

Created by

hevy_articles

Exercises

Lateral Leg Raises

12-15 reps per side

3 sets

12-15 reps

Rest 1min 30s

Lateral Band Walks

10-15 reps (steps) in each direction

3 sets

10-15 reps

Rest 1min 30s

Clamshell

2-3 sets, 12-20 reps on each side

3 sets

12-20 reps

Save Routine

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Created by

hevy_articles

Save Routine

To save this routine and track your workouts, download Hevy for free.