Legs 😈

Created by

intzaki

Exercises

Hack Squat (Machine)

5 sets

5-10 reps

Rest 3min 0s

Lying Leg Curl (Machine)

5 sets

10 reps

Rest 3min 0s

Calf Press (Machine)

3 sets

10 reps

Rest 2min 0s

Leg Extension (Machine)

3 sets

10 reps

Rest 2min 0s

Standing Calf Raise (Machine)

3 sets

10 reps

Rest 2min 0s

Sit Up

3 sets

15 reps

Rest 2min 0s

Save Routine

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Created by

intzaki

Save Routine

To save this routine and track your workouts, download Hevy for free.