Gironda's 8x8- Day 1: Chest

Created by

hevy_articles

Exercises

Bench Press (Barbell)

8 sets

8 reps

Incline Bench Press (Dumbbell)

8 sets

8 reps

Push Up

5- 20 reps

3 sets

Cable Fly Crossovers

15 - 20 reps

3 sets

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Created by

hevy_articles

Save Routine

To save this routine and track your workouts, download Hevy for free.