Paradigm HRTS - Legs

Created by

paradigmjr

Exercises

Squat (Barbell)

3 sets

Rest 30s

Deadlift (Barbell)

3 sets

Rest 30s

Straight Leg Deadlift

3 sets

Rest 30s

Reverse Lunge (Barbell)

3 sets

Rest 30s

Standing Calf Raise (Barbell)

3 sets

Rest 30s

Hip Thrust (Barbell)

3 sets

Rest 30s

Save Routine

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Created by

paradigmjr

Save Routine

To save this routine and track your workouts, download Hevy for free.