Legs (Wednesday)

Created by

monsterconnolly

Exercises

Squat (Barbell)

5 sets

6-8 reps

Romanian Deadlift (Barbell)

3 sets

8-10 reps

Rest 2min 0s

Leg Extension (Machine)

3 sets

10 reps

Rest 2min 0s

Lying Leg Curl (Machine)

3 sets

8 reps

Rest 2min 0s

Standing Calf Raise (Machine)

3 sets

12-15 reps

Rest 2min 0s

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Created by

monsterconnolly

Save Routine

To save this routine and track your workouts, download Hevy for free.